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Before You Begin:
This week we’ll do curl-ups, learn about volleyball, play “Alamo,” and learn which fats are good and which fats are bad for us.
Links Used This Week
Variations of the Game: http://en.wikipedia.org/wiki/Volleyball#Variations
Which fats are good for us, and which can harm us? A good website is http://www.westonaprice.org/knowyourfats/index.html